Browse our growing collection of online courses and classes covering common topics such as anger management, stress management and more.
Anger Management Classes
A 6-week online anger managament programme to help identify triggers, break habits, and build calmer, more predictable behaviour in real life.
Stress Management Classes
A practical 12-week online stress management programme to help understand stress and change how you respond under pressure.
Page last updated: Tuesday 17 March 2026